Including TTFN Facebook – by Kristin Meador
It’s time to step back and take a break again. It may be my ADD, or my history, or my dysfunction, or just my personality style (likely a bit of all of these), but as much as I hate to admit it, I am often and all-or-nothing, black-and-white type of girl. All my life, the concept of balance and the discipline that balance requires has eluded me.
When I really started exercising, I could not start slow. I started running and loved it so much that I would jog every single day, and ended up injuring my knee to the point that I can no longer run.
If I read a book, I can’t just read a chapter a day. I read the whole thing over a weekend. If I love a tv show, I don’t just watch an episode at a time – I binge watch a whole season in one weekend.
If I clean my house, I can’t just straighten it. I have to CLEAN each nook and cranny, every drawer, every corner. (And I usually will do it clockwise.)
I am the same with the issues in my life that plague me – my unhealthy eating habits, my lack of exercise, my disjointed time management, my broken relationships. I either need a strict plan of action, or I fail miserably. All or nothing, black and white.
Sometimes this serves me well, When I am passionate about an issue, a project, or a relationship, I am ALL IN. But it’s also exhausting, And it prohibits any semblence of normalcy in most areas. I would rather be going on a 6000 mile road trip – or sleeping all day. Everything in the middle seems too hard. Or stressful. Or boring.
I’m 50 now. I think it’s time to grow up a litte and get some of this figured out once and for all. So my search for balance is going to include another break from Facebook, for one thing, A few weeks ago I deactivated my Facebook, and although I missed everyone’s coming and goings, there was a sense of peace and freedom that was very surprising. I will probably write a few more posts this week, and then if you want to follow me in this process, you will have to find me here at This Beautiful Holy Mess. So where to start? Find out here.