5 Reasons to Take a Break from Facebook

photo cred: SimonaR Pixabay

photo cred: SimonaR Pixabay

There are many things that I enjoy about Facebook. I like connecting with people that I haven’t seen for a while, or that I might not otherwise connect with. I like hearing about life events – marriages, new babies, graduations, vacations, new jobs. I like being about to pray for or otherwise help people who are going through a tough time – illness, loss of job, death in the family. However, sometimes the benefits outweigh the burdens, and that is the point I have come to today. This is something I have thought about for a long time, and I just decided today was the day.

Here are my reasons:

5. Too many friends. And I really don’t mean friends. I have too many ‘friends’ on Facebook that I would not stop to talk with in the grocery store. Do I really want to share my life with these people?  I accepted most of the requests I received, and now I feel badly taking them off of my friends list.

4.Too much politics. There is too much politics on FB – and it’s only going to get worse as election time draws near. I really dislike hearing from both extremes. Yes, I could just hide these people from my feed, but I love most of them and I want to see the other things they’re posting. And rather than talk to them in person and find out what is behind those beliefs, I just start to dislike seeing that and want them to go away. I am particularly hurt when people post things that mock my faith – that stings. And though I usually understand where they are coming from, and I may even agree, when people are disrespectful of something that I hold deeply, it is hurtful. And I don’t always know how to respond in a rational way.

3. Too much drama. I had heard people say that FB had too much drama, and I never understood what they meant. Until the past couple of years. I have seen grown people act like they are still in high school. I have seen family members shame each other. I have seen angry people post ugly, passive aggressive messages (or even outright aggressive messages) without a thought of how that will look to others, or how it will reflect on their kids. I have seen people manipulate posts to hurt others. And unfortunately, I have participated in each of the things I have mentioned. Maybe I am just not healthy enough to use social media at this time. I know I am not healthy enough right now.

2. Too much time. I spend too much time on FB. I tend to be a semi-addictive type personality anyway, and I don’t want to miss anything! First thing in the morning, and last thing before bed, I am checking Facebook. I have even started thinking in “status updates’. How sick is that? I learned on vacation that I needed to enjoy the moment  before rushing to snap an iphoto and post it on FB. But that is a hard habit to stop, especially for this ADD girl. So since I tend to be all or nothing at times, I think my best choice for right now is nothing. At least until I learn some balance.

1. Too much in my life. There is too much going on in my life, demanding my time and attention, and I want to weed out any unnecessary distractions. I read an  article about a blogger who had a huge following, speaking to large groups of women, a leader in her circle, who decided to just STOP. She decided one day to DECREASE her circle of influence, and focus on the most two important circles: her family (her kids were still young) and her friends. I am not a famous blogger nor do I have influence over a large group of people. However, I have watched as my circles have gotten bigger, but my relationships have not gotten deeper. In a few instances they have – I have some amazingly wonderful women friends, and I am very blessed. But how much richer might my life be if I were to spend some of the energy spent on uselessness – material things, television, FACEBOOK – and used that energy in my relationships for good, even great things?

So as of today, my personal Facebook page in inactivated. We’ll see how long that lasts . . .

 

3 comments

  1. I love you so much! Your strength is admirable. I will continue to follow and read your heartfelt posts as they make me think, make me laugh, make me cry…but mostly because they touch my heart.

Please join the conversation

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s